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Tracking Alcohol by Whitney Vaughan

Tracking Alcohol by Whitney Vaughan

It’s that time of year when most of us like to enjoy more time spent

Systemic Benefits of Dry Needling by Dr. Hailey Jackson

Systemic Benefits of Dry Needling by

Dry needling is the insertion of an acupuncture-like needle into soft tissue. Typically, the needle

Here’s What Really Happens To Pets Dumped In The Country

Here’s What Really Happens To Pets

    I live outside of the city limits in Sulphur Springs Texas. Just barely,

Meal A Day Menu for May 29- June 2

Meal A Day Menu for May

Meal-A-Day Menu Meal-A-Day Menu for May 29- June 2 (next week). To sign up for


Mixed Signals by Dr. Juan Harrison

Mixed Signals by Dr. Juan Harrison

Checked the lint trap on the dryer and emptied it out.  Then I went outside and unclogged the plastic screen on the vent pipe from the dryer.  Now, no dryer fires and better quality of

Stop the Strain by Dr. Hailey Jackson

Stop the Strain by Dr. Hailey Jackson

Ideally, you’re having a bowel movement once a day or every other day that is bristol stool 4 in nature. Now, this is not a win at all cost type of situation. Meaning, ideally you’re

2023 Como-Pickton Tractorcade

2023 Como-Pickton Tractorcade

Celebrating Community and Tradition at the Como-Pickton Tractorcade!  What an incredible morning of nostalgia, camaraderie, and agricultural pride! The Como-Pickton Tractorcade revved up the engines and took us on a journey through time as farmers,

Meal A Day Menu for May 22-26

Meal A Day Menu for May 22-26

Meal-A-Day Menu Meal-A-Day Menu for May 22-26 (next week). To sign up for Meal A Day call 903-885-1661 or email mealaday75482@gmail.com NOTE: Meal A Day is in need of volunteers. Meal A Day is in

What Ifs, Ands, and Buts by Dr. Juan Harrison

What Ifs, Ands, and Buts by Dr. Juan Harrison

A lot of people may have taken a circuitous route to true love.  The country song “God Bless the Broken Road That Brought Me Straight to You” may apply.  Seems like half the stories on

Coco Hollow Farm Open For Visiting

Coco Hollow Farm Open For Visiting

  Coco Hollow Farm is a local mini cow farm located here in Sulphur Springs, Texas. This farm is a hidden gem in our small town and includes even smaller cows!   Megan and her

The Man Who Has Something For Everybody And His Newest Addition

The Man Who Has Something For Everybody And His Newest

If you’ve spent much time in Sulphur Springs or Hopkins County, there’s a good chance you’ve had some kind of encounter with Calvin Hickerson. Whether it be music lessons, party bus or limo rentals, maybe

The Man Who Has Something For Everybody And His Newest Addition

The Man Who Has Something For Everybody And His Newest

If you’ve spent much time in Sulphur Springs or Hopkins County, there’s a good chance you’ve had some kind of encounter with Calvin Hickerson. Whether it be music lessons, party bus or limo rentals, maybe

Meal A Day Menu for May 15-19

Meal A Day Menu for May 15-19

Meal-A-Day Menu Meal-A-Day Menu for May 15-19 (next week). To sign up for Meal A Day call 903-885-1661 or email mealaday75482@gmail.com NOTE: Meal A Day is in need of volunteers. Meal A Day is in

Christmas Value by Dr. Juan Harrison

Christmas Value by Dr. Juan Harrison

God allowed or permitted it.  The scribblings of grandson Solomon decorated the refrigerator door along with the sheets of manila paper where Jack and Emmie enjoyed using my address stamp on drawings of Mamaw and

Urinary urge incontinence by Dr. Hailey Jackson

Urinary urge incontinence by Dr. Hailey Jackson

Urinary urge incontinence Urge incontinence is when you feel a sudden and very intense need to pass urine and you’re unable to delay going to the toilet.   Urgency can be provoked with other activities like

Meal A Day Menu for May 8-12

Meal A Day Menu for May 8-12

Meal-A-Day Menu Meal-A-Day Menu for May 8-12(next week). To sign up for Meal A Day call 903-885-1661 or email mealaday75482@gmail.com NOTE: Meal A Day is in need of volunteers. Meal A Day is in desperate

Hurtado Barbecue & 6666 Ranch

Hurtado Barbecue & 6666 Ranch

We are so excited to introduce you to another Bright Star Student, Paige Daniel of Sulphur Springs, Texas. Paige holds a very near and dear place in our hearts here at Chad’s Media and it’s

The Difference by Dr. Juan Harrison

The Difference by Dr. Juan Harrison

Watching Jonah, God’s pick to help save the city of Nineveh, run away in fear and end up in the fish’s belly reminds me of the human frailty of all of us.  Seeing Peter lie

2023 Claws for a Cause Rotary Club crawfish boil

2023 Claws for a Cause Rotary Club crawfish boil

Get your claws into this: The 2023 Sulphur Springs Claws for a Cause crawfish boil, sponsored by Signature Solar and organized by the Rotary Club was a huge success! Friends and family at a fun-filled

Tips to help you number two with travel by Dr. Hailey Jackson

Tips to help you number two with travel by Dr. Hailey

  Tips to help you number two with travel  Travel constipation is a real thing. Here’s the thing about your bowels, they love routine. And typically, nothing about travel is routine.  So what can you

Caffeine 101 By Whitney Vaughan

Caffeine 101 By Whitney Vaughan

  If you’re anything like me, you need some caffeine to get you going in the morning. For me, it’s a cup (or a few cups) of coffee. For some, it’s a soda. Either way,

Holiday Memories by Dr. Juan Harrison

Holiday Memories by Dr. Juan Harrison

  Driving around my neighborhood at night I see a renewed enthusiasm for Christmas.  Things got tamped down during the height of the virus.  Now the streets are full and the stores are overflowing.  They

Minimum effective dose by Dr. Hailey Jackson

Minimum effective dose by Dr. Hailey Jackson

  Minimum effective dose    What is a minimum effective dose and how can you apply it to your life?    A minimum effective dose is the smallest dose that will produce the desired outcome.

Elmer’s Glue by Dr. Juan Harrison

Elmer’s Glue by Dr. Juan Harrison

  I was pulling out some envelopes from my desk in search of an address for a Christmas card to send to a friend.  There in the clutter was a thank you note from a

Feeling overstimulated? by Dr. Hailey Jackson

Feeling overstimulated? by Dr. Hailey Jackson

  Feeling Overstimulated?  Go for a walk! But not just any walk. Try to reconnect with your senses and nature around you. Now is the perfect time of year to get outside and move your

The First Step by Dr. Juan Harrison

The First Step by Dr. Juan Harrison

  I was thinking the other day about the challenges parents face in dealing with adult children and grandchildren.  In the early days it was diapers, formula, feeding, rocking, little sleep and moments of affection

Easter Lunch by Whitney Vaughan

Easter Lunch by Whitney Vaughan

  Are you more of a traditionalist and eat the same thing every Easter like most do on Thanksgiving or Christmas, or do you like to try something different each year? In my family, we

Post-Cesarean Rehab by Dr. Hailey Jackson

Post-Cesarean Rehab by Dr. Hailey Jackson

    Post-Cesarean Rehab  Is your pelvic floor spared if you give birth via cesarean rather than vaginally?  In short, not quite. Though different symptoms present, there are still pelvic floor related symptoms post cesarean

LIFE’S FLAVORS 4/6- Growing Herbs

LIFE’S FLAVORS 4/6- Growing Herbs

The Oaks Bed & Breakfast  Early this week and last weeks weather was a little crazy and hopefully the last bit of freezing temps for our Northeast Texas area. I know that I am ready

Desirable Outcomes by Dr. Juan Harrison

Desirable Outcomes by Dr. Juan Harrison

I’m sitting at the kitchen table replying to comments from readers when out of the blue a hawk lands on my fence in front of me.  How cool is that.  It’s the middle of the

When should kids outgrow bedwetting? by Dr. Hailey Jackson

When should kids outgrow bedwetting? by Dr. Hailey Jackson

  When should kids outgrow bedwetting?   Bed-wetting, or nocturnal enuresis, is involuntary urination while asleep after the age where staying dry at night can be reasonably expected.    Let’s start with how common bedwetting

LIFE’S FLAVORS 3/30- Deep Routes Coffee

LIFE’S FLAVORS 3/30- Deep Routes Coffee

The Oaks Bed & Breakfast We want to “inspire our community to stay connected,” is the mission statement of Deep Routes Coffee, where we went this month to visit with owner Kendra Wallace and of

Taking Your Medicine by Dr. Juan Harrison

Taking Your Medicine by Dr. Juan Harrison

  The famous philosopher and singer Kris Kristofferson once sang, “Why me, Lord?”  Probably just about every person alive, believer or not, may have asked that question a time or two with regards to some

Exercise & menopause by Dr. Hailey Jackson

Exercise & menopause by Dr. Hailey Jackson

  Exercise & menopause   Which type of exercise is best for menopause and beyond?   It depends which system you are wanting to improve! In general, exercise can help with menopausal symptoms. Movement is

Eat the Rainbow By Whitney Vaughan

Eat the Rainbow By Whitney Vaughan

  I’m sure you’ve heard that you should be including more fruits and vegetables in your daily diet, but how many different colors are you including in your intake? A variety of different- colored fruits

AT HOME WITH KAYLA PRICE 3/24: In the Garden

AT HOME WITH KAYLA PRICE 3/24: In the Garden

  Gardening SeasonThis time of year is when Mother Earth has been known to play a few tricks on us.  We plant our flowers and sprouts thinking that warm weather has arrived only to have

Lighthouse by Dr. Juan Harrison

Lighthouse by Dr. Juan Harrison

  Flying back from military officer training in Indiana I met my sister at the Tyler airport to find my mother had attempted to take her life.  Emergency personnel resuscitated her and she never attempted

Birth Is an Endurance Event by Dr. Hailey Jackson

Birth Is an Endurance Event by Dr. Hailey Jackson

  Birth Is an Endurance Event   Considering average push time is a multiple hour event in America, giving birth is an endurance event— similar to a 10k, half marathon, or marathon pending labor and

AT HOME WITH KAYLA PRICE 3/17: Spring

AT HOME WITH KAYLA PRICE 3/17: Spring

  SpringWho among us isn’t thinking of spring?  As I look into the yard filled with green grass, sunlight, and lots of robins, it is difficult to imagine that it is only 59 degrees outside.

Not My Will by Dr. Juan Harrison

Not My Will by Dr. Juan Harrison

  Raising kids is both scary and exciting.  My wife loved the baby stage with the cooing and goo-gooing.  I liked the older stages when they abandoned the diapers and became little people I could