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How the Quality of Foods Effect
Quality of Foods Overall health and wellness comes from the quality of foods we eat.
Life’s Flavors ~ New To Gardening
It is never too late to start a garden. One of the fastest and easiest
Raising Crops by Dr. Juan Harrison
Raising Crops About the time of the Korean War in the early 50’s I was
Life’s Flavors ~ Around Town By
“Around Town”this month I stopped in to chat with Erika at the Plant Niche, in
Finding Real Value by Dr. Juan Harrison
Finding Real Value As a young man living on the Canadian border in the Upper Peninsula of Michigan, I got the opportunity to work as a counselor for the Billy Graham Ministries. I was working
March Saputo Difference Makers
Jana Porter began her journey with Saputo in 2007 at our distribution center. She later joined the Quality Control department as a lab technician. Jana is an asset to the department and takes her current
The Long Haul by Dr. Juan Harrison
The Long Haul Recently reading about the drowning of country singer Craig Morgan’s college age son in 2016 reminded me of the anguish and pain that comes with the loss of a child. I’ve often
Chamber Connection by Butch Burney 4.10.24
Way to go, Hopkins County! Monday was one of the most special days I have ever witnessed. The weather cooperated to give us a glorious view of one of God’s special wonders, and we had
Solar Eclipse in Sulphur Springs: Recap
What an UNFORGETTABLE experience! This weekend was packed with tons of excitement. The total solar eclipse of 2024 brought in crowds from all around the world! As usual, the Chad’s Media and FPN team
What is the pudendal nerve? By Dr. Hailey Jackson
What is the pudendal nerve? The pedal nerve is the main nerve of the perineum, pelvic floor, muscles and external anatomy. The pudendal nerve is a mixed nerve containing sensory, motor, and
Claws for A Cause- 9th Annual Rotary Club Crawfish Boil
Sulphur Springs, Texas, is gearing up to host the annual “Claws for a Cause” Crawfish Boil event. This is the ninth annual Rotary Club crawfish boil and will take place on April 27, from 5:00
Life’s Flavors ~ Strawberry Mojito By Allison Libby-Thesing
As the temperature starts to creep up in Texas, our herb infused cocktail for April is the perfect drink for sipping and enjoying together. This month’s cocktail of the month, from The Oaks Bed and
And The Battle Goes On by Dr. Juan Harrison
And The Battle Goes On You wake up with “Thank you Lord for another day” and prepare to do battle. Your opponent may be your aching body begging you to roll over and pull the
Eclipse Event Listing by Butch Burney
There are a lot of activities planned around Sulphur Springs and the county this weekend in advance of the Total Solar Eclipse coming on Monday, April 8. For a full listing of events, viewing locations
Allergy Season Has Arrived : Hopkins County Minor Emergency Center
Spring has sprung! In Northeast Texas, the arrival of Spring brings with it an abundance of environmental allergens. Trees are budding, flowers are blooming and along with these beautiful changes many people experience symptoms of
Life’s Flavors ~ Rochester, MN By Allison Libby-Thesing
Recently my husband and I had a chance to attend the wedding of one of his cousins, in Rochester, Minnesota. We were excited to get away to somewhere different and have a little break from
When the Other Shoe Drops by Dr. Juan Harrison
When the Other Shoe Drops Not sure what the youngers are feeling or thinking, but for us old geezers we can almost sense déjà vu. It’s almost like something resembling a sky starting to fill
The Ultimate Sulphur Springs Solar Eclipse Guide
Hello Eclipse chasers! It is almost time for the anticipated Great American Eclipse, April 8th. Visiting Sulphur Springs, Texas for the total solar eclipse? There are PLENTY of amusements in our community to make you
Chamber Connection by Butch Burney 3.27.24
We have less than two weeks before the Great Total Solar Eclipse on April 8! Here are a few items we want our residents to know: 1. The crowd we have is weather dependent. Yes,
What’s in Your Child’s Sports Drinks?
It’s spring and you know what that means. Sports season is amping up along with the warmer weather. Sports recovery drinks like Powerade and Gatorades are very popular this time of year, but are we
Life’s Flavors ~ In The Garden By Allison Libby-Thesing
We have been working hard to get our garden ready for spring planting, so we stopped by Cravers Park for some Spring Break garden fun. Cravers Park in Sulphur Springs, is all about doing good
Three Things You Can Do To Support Your Cesarean Scar
Did you know pelvic floor PT is not only beneficial post vaginal birth, but also post cesarean birth? That’s right! It’s a major abdominal surgery, and should be rehabbed as such. During this surgery,
Sulphur Springs Sits on Centerline for Eclipse
Sulphur Springs, Texas, is gearing up for an unforgettable event: the 2024 solar eclipse! On April 8th, 2024, the Lone Star State will be plunged into daytime darkness as the moon gracefully slides between the
Minor Adjustments by Dr. Juan Harrison
Minor Adjustments Getting older provides us with a mixed bag. Most things are harder, like opening pickle jars and removing cellophane from little bottles. On the other hand, life’s a little simpler as filters tend
CHRISTUS Health: Spring is here and so is allergy season
(EAST TEXAS) – This week marks the official start to spring, and as warmer begins to settle in, the season brings with it an unwanted guest: allergies. More than 25% of Americans – approximately 80
2024 Hopkins County Dairy Festival Begins
It’s FINALLY that time of the year! The Hopkins County Dairy Festival holds a significant place in Sulphur Springs’ history, being founded in 1959! We’re immensely proud of these ladies and eagerly anticipate witnessing their
BrightStar Baseball Field Press Release
Good evening and thank you ALL for being here. City Manager, Marc Maxwell cannot be with us this evening as planned. I want to welcome Mayor Pro Tem, Harold Nash, City Council members, current and
CHRISTUS HEALTH: IMPORTANCE OF PULMONARY REHAB FOR LUNG PATIENTS
(SULPHUR SPRINGS, Texas) – CHRISTUS Health is championing the importance of rehabilitation programs for lung patients in recognition of Pulmonary Rehabilitation Week. Initiated by the American Association of Cardiovascular and Pulmonary Rehabilitation, Pulmonary Rehabilitation Week
February Difference Maker For Saputo Sulphur Springs
Cashawna Mosely began her journey with Saputo in 2007 as a line monitor in the Quality Control department. She worked her way to lab technician quickly. Within months, Cashawna became the “go-to” person for any
The Foundation Highlights the Health Differences in Men and Women
Sulphur Springs, TX – Did you know that women are 33% more likely than men to seek medical care? To make this comparison apples to apples, this percentage doesn’t include care sought for pregnancy. The
Life’s Flavors ~ Around Town By Allison Libby-Thesing
Downtown Sulphur Springs, Texas has so many great shopping options for everyone on your list or in your family. One of the newer spots to hit up is The Market on Main. Located at 213
Gravity’s Pull by Dr. Juan Harrison
Gravity’s Pull As we age, it seems there are more things to fight with – new technology, rising prices, body changes. The last one is a toughie. The pull of gravity seems to grow stronger
Mingo to Raise Funds for Free Heart Calcium Tests for
Sulphur Springs, TX – Heart disease is the number one killer of men and women in the US, and, according to the American Heart Association, it has been since 1921. Even more compelling is the
Chamber Connection by Butch Burney 3.13.24
Last call for Total Solar Eclipse meetings! The Chamber, City of SS, and emergency management are hosting three informational meetings on Wednesday, March 20, at The Grays Building in Pacific Park. These will be the
Recent Accolades Jed Walker Brings to Janet Martin Realty that
If you could say you “made it” in your career, what does that look like? For Jed Walker, it could be the culmination of obtaining a Real Estate Broker’s License and gaining a General Certified
Benefits of Strength Training to Help Reduce Risk of Osteoporosis
I recently found out that my mother was diagnosed with osteoporosis, so I began reading and finding out ways to decrease my risk of getting it later in life. I wanted to share this information
Is Exercise Safe During Pregnancy? By Dr. Hailey Jackson
Is exercise safe during pregnancy? Consider this your guide to exercise during the perinatal year. In short, yes, exercise is not only safe but very beneficial during pregnancy. A study from 2017 states, “physical
Gravity’s Pull by Dr. Juan Harrison
Gravity’s Pull As we age, it seems there are more things to fight with – new technology, rising prices, body changes. The last one is a toughie. The pull of gravity seems to grow stronger
Alliance Bank Sponsors First Annual Man Bingo
Alliance Bank cares for Hopkins County citizens. That is why the bank is sponsoring the first annual Man Bingo. They know that the proceeds will impact the health of Hopkins County residents. The Hopkins
Life’s Flavors ~ Old Fashioned By Allison Libby-Thesing
March is here, and we are celebrating the month with a classic Whiskey drink, the Old Fashioned. Since we are making this for the Oaks Bed and Breakfast, our drink would not be complete without
New Opportunity to Impact Hopkins County Men’s Health
Sulphur Springs, TX – The Hopkins County Health Care Foundation is holding a new event, Man Bingo. This fundraiser will provide a great night of fellowship for men (and women) while allowing them to win
Forgiven by Dr. Juan Harrison
Forgiven There’s been much discussion about forgiveness of college student loan debt. I think about all of us who worked extra to find the money to pay off the college loans in our household. Some
Chamber Connection by Butch Burney 2.28.24
Need glasses for the upcoming Total Solar Eclipse? Want a T-shirt and sticker? We know where you can get them. We have eclipse merchandise at the Chamber of Commerce, including T-shirts, stickers and glasses. With
Sponsorships for the First Man Bingo Sought
Sulphur Springs, TX – Plans for Hopkins County Health Care Foundation’s Man Bingo, known as Mingo, are underway. Sponsorships are now available for this event which will be held on Thursday, April 18. A Big
Sulphur Springs High School FFA
SAN ANTONIO STOCK SHOW & RODEO (one of the largest competitions for FFA) Sulphur Springs FFA Ag Mechanics competed in San Antonio. They put one in the books for us! This was a huge win
Spring Awakening: Adventure and Learning Bloom at Cooper Lake State
Cooper, TX— As spring blooms across Northeast Texas, Cooper Lake State Park is excited to announce a vibrant array of outdoor programs at both the Doctors Creek and South Sulphur Units. These programs are designed
Two things to regulate your nervous system- Dr. Hailey Jackson
Ever feel like your nervous system is spiraling out of control? Today I am sharing 2 things you can physically do to regulate it. First, what is the nervous system? The nervous system is queen
Life’s Flavors ~ GMO Tomatoes, Yes or No? By Allison
How do you feel about genetically modified organisms, or more commonly referred to GMO plants and seeds? While listening to NPR, National Public Radio, the other day on the way to afternoon school
A Little Back Rub by Dr. Juan Harrison
A Little Back Rub I can usually tell when my wife’s emotional basket is about full or running over. She may ask for a shoulder or back massage. As she gears her school up for
Saputo’s January Difference Makers
Mike Evans: There are certain individuals that become masters of their craft. Individuals who are at the heart of what makes a department tick. Individuals that others call on when they are in need.
Candlelight Date Night By Addison Caddell
With Valentine’s Day over, romance can seem to come to an end. However, the key to keeping good relationships is ongoing representations of love. It can be very challenging to find things to do or
Plans Underway for the Hopkins County Health Care Foundation’s First
Sulphur Springs, TX – The Hopkins County Health Care (HCHC) Foundation is planning the first Man Bingo, to be called Mingo, featuring prizes that guys (and gals) will be excited to win. The big night
What is one thing that should always be addressed with
Quality of sleep! How does sleep quality affect night time bladder urgency and frequency? The pituitary gland is a small pea sized gland at the base of your brain. It acts as the body’s master
Chamber Connection By Butch Burney 2.15.24
If you haven’t started preparing for the great Total Solar Eclipse in which Sulphur Springs is on the centerline, you have less than two months. The Chamber has a eclipse website, TotalEclipseSSTx.com, in which you
The Right Flavoring by Dr. Juan Harrison
The other day my wife did her Wal-Mart pickup; I spent the next half hour or more unpacking the trunk and restocking the fridge and pantry. A bite of the grapes was almost like a
