Health & Fitness

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Gut Health and the Microbiome

Gut Health and the Microbiome

  School is back in session, and I don’t know a single person that isn’t

Upcoming Free Mammography Clinic Sponsored by the Hopkins County Health Care Foundation

Upcoming Free Mammography Clinic Sponsored by

Sulphur Springs, TX – The Hopkins County Health Care Foundation is making plans for their

CHRISTUS Health celebrates community partners for fighting food insecurity in Northeast Texas

CHRISTUS Health celebrates community partners for

(TYLER, Texas) – CHRISTUS Trinity Mother Frances Health System recognized 10 organizations from Northeast Texas

CHRISTUS Health awards more than $3.3 million to non-profit organizations

CHRISTUS Health awards more than $3.3

Four Northeast Texas groups from the CHRISTUS Trinity Mother Frances ministry received funds totaling $300,000


Andrew Vo Competes at the WGP#1 World Grand Prix in Poland

Andrew Vo Competes at the WGP#1 World Grand Prix in

Andrew Vo, your local 15-year-old Sophomore at Sulphur Springs High School, and his family traveled to Poland for 2 weeks to compete at the WGP#1 World Grand Prix / Jettribe European Championship Jetski Race. The

Chamber Connection by Butch Burney 08.07.2024

Chamber Connection by Butch Burney 08.07.2024

Chamber Connection – Aug. 7 By Butch Burney The anticipation has been growing and now it is time for the actual preparation. We are looking forward to a fantastic 55th Annual Hopkins County Stew Contest

Photo releases – Handbag Bingo

Photo releases – Handbag Bingo

Watson photo: David Watson is prepared to sell you a property or this lovely Jimmy Choo bag!  Thanks to David and Coldwell Banker Watson Company for sponsoring this gorgeous camera bag.  What a classic…David and

Photo releases – Handbag Bingo

Photo releases – Handbag Bingo

Alliance Bag Photo:  Alliance Bank, Alliance Bank Financial Services, and Galyean Insurance, as part of their title sponsorship of Designer Handbag Bingo, are sponsoring a Bonus Round bag.  Keith Shurtleff, Alliance Bank’s market president –

Chamber Connection by Butch Burney 07.30.24

Chamber Connection by Butch Burney 07.30.24

The anticipation has been growing and now it is time for the actual preparation. We are looking forward to a fantastic 55th Annual Hopkins County Stew Contest on Oct. 26, and it’s time for stew

Building Habits in our Children

Building Habits in our Children

This summer, my kids and I have taken a walk almost every day. Well, I walk and they ride their bike or scooter. I made this as a goal at the beginning of the summer

Foundation Announces First Handbag Bingo Title Sponsor

Foundation Announces First Handbag Bingo Title Sponsor

Sulphur Springs, TX – The Hopkins County Health Care Foundation’s Designer Handbag Bingo has a title sponsor for the first time in its five-year history. The Alliance Bank family of businesses (Alliance Bank, Alliance Bank

Hopkins County United Way Gives Back To Community

Hopkins County United Way Gives Back To Community

  A message from Hopkins County United Way:    “Thanks to our generous community, Hopkins County United Way received contributions exceeding original allocations for the 2022-2023 Campaign, Chaired by Emily Glass. Hopkins County United Way

A yoga flow to open your chest & midback during pregnancy by Dr. Hailey Jackson

A yoga flow to open your chest & midback during

The female body is truly amazing when it comes to growing and expanding to create life. But with these postural changes come compensations in other parts of the body.    Three specific changes I have

The Essential Minerals: Their Benefits and How to Get Them

The Essential Minerals: Their Benefits and How to Get Them

Minerals are vital nutrients that our bodies need to function properly. Unlike macronutrients like proteins, fats, and carbohydrates, which our bodies require in large amounts, minerals are needed in smaller quantities. However, their importance cannot

Enjoy Vacation & Feel Good While Doing It

Enjoy Vacation & Feel Good While Doing It

Vacation is a time to relax, unwind, and enjoy new experiences. However, it’s also essential to maintain healthy eating habits to keep your energy levels up and avoid unnecessary weight gain. I often get asked

CHRISTUS Health provides tips to prepare for summer heat

CHRISTUS Health provides tips to prepare for summer heat

(EAST TEXAS) – The summer heat has arrived, which means understanding and preventing heat-related illnesses is more important than ever, according to CHRISTUS Health.   There are four main types of heat-related illnesses: heat rash,