Health & Fitness

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What’s the Best Diet for Weight Loss?

What’s the Best Diet for Weight

When it comes to weight loss, finding the right diet can feel overwhelming with so

2025 Hopkins County Healthcare Foundation’s Gala Sponsors

2025 Hopkins County Healthcare Foundation’s Gala

Alliance Bank Alliance Bank is sponsoring the Serendipity by the Sea Gala to be held

CHRISTUS Health breaks ground on multi-specialty clinic in Sulphur Springs

CHRISTUS Health breaks ground on multi-specialty

(SULPHUR SPRINGS, Texas) – CHRISTUS Health has broken ground on a new multi-specialty clinic in

Health Care Foundation’s Annual Snowflake Campaign Kick’s Off

Health Care Foundation’s Annual Snowflake Campaign

Sulphur Springs, TX – The Hopkins County Health Care Foundation is a flurry of activity


Why Protein? by FitWhit

Why Protein? by FitWhit

  You hear it all the time, but why is including protein in your diet so important and what can you eat to help get protein daily? Incorporating protein into our diet is crucial for

Breast Cancer Support Group Holds First Meeting

Breast Cancer Support Group Holds First Meeting

Sulphur Springs, TX –   The inaugural meeting of Hopkins County’s Breast Cancer Support Group was held on Tuesday, November 12 with an excited group of women in attendance.   The highlight of the evening

Tricks AND Treats this Halloween Season

Tricks AND Treats this Halloween Season

How many times have you found yourself binging on fun size candy on Halloween night or even worse, for several nights after the holiday ends? How does that leave you feeling? Is there a way

Hopkins County Health Care Foundation Elects New Officers

Hopkins County Health Care Foundation Elects New Officers

Sulphur Springs, TX – The Hopkins County Health Care Foundation has elected new officers for the 2024-2026 term. Outgoing members are Chair Maleta Reynolds, Vice Chair Pam Black, Treasurer Jessica Kultgen, and Secretary Sally Toliver.

Free Mammography Clinic is Full

Free Mammography Clinic is Full

Sulphur Springs, TX – The free mammography clinic offered to uninsured Hopkins County women over 40 is full. All sixty appointments have been claimed and, a waiting list has been created. If you missed securing

Logo for the Foundation’s 19th Annual Gala Unveiled

Logo for the Foundation’s 19th Annual Gala Unveiled

Sulphur Springs, TX – The Hopkins County Health Care Foundation’s Gala has a new visual brand! The 2025 logo is the icon the community will see throughout the coming months as the Gala is advertised.

Free Mammogram Appointments Are Going Fast

Free Mammogram Appointments Are Going Fast

Sulphur Springs, TX – The free mammography clinic sponsored by the Hopkins County Health Care Foundation only has 6 appointments left. Uninsured Hopkins County women over 40 are eligible to take advantage of this program.

What to Expect During a Mammogram

What to Expect During a Mammogram

Sulphur Springs, TX – Have you had a bad mammogram experience? Or maybe you have never had a mammogram. To encourage all women to get an annual mammogram, the Hopkins County Health Care Foundation wants

Foundation’s 19th Annual Gala Theme Announced

Foundation’s 19th Annual Gala Theme Announced

Sulphur Springs, TX – The Hopkins County Health Care Foundation’s Gala Committee is making plans for a fabulous night of fun and frivolity while raising funds for local healthcare initiatives. Now in its 19th year,

Free mammography clinic

Free mammography clinic

Sulphur Springs, TX – The Hopkins County Health Care Foundation’s free mammography clinic still has openings for uninsured Hopkins County women over the age of 40.  The Foundation is offering 60 appointments and hopes that each

2025 Gala Silent Auction

2025 Gala Silent Auction

Planning for the January 25, 2025 Gala is well underway. One of the popular features of the night is the silent auction which allows attendees and those at home to bid on items donated to

Gut Health and the Microbiome

Gut Health and the Microbiome

  School is back in session, and I don’t know a single person that isn’t living a busy life each and every day. With so many things to get done and remember, clarity and less

Andrew Vo Competes at the WGP#1 World Grand Prix in Poland

Andrew Vo Competes at the WGP#1 World Grand Prix in

Andrew Vo, your local 15-year-old Sophomore at Sulphur Springs High School, and his family traveled to Poland for 2 weeks to compete at the WGP#1 World Grand Prix / Jettribe European Championship Jetski Race. The