Health & Fitness

Recent

What’s in Your Child’s Sports Drinks?

What’s in Your Child’s Sports Drinks?

It’s spring and you know what that means. Sports season is amping up along with

Three Things You Can Do To Support Your Cesarean Scar by Dr. Hailey Jackson

Three Things You Can Do To

Did you know pelvic floor PT is not only beneficial post vaginal birth, but also

CHRISTUS Health: Spring is here and so is allergy season

CHRISTUS Health: Spring is here and

(EAST TEXAS) – This week marks the official start to spring, and as warmer begins

BrightStar Baseball Field Press Release

BrightStar Baseball Field Press Release

Good evening and thank you ALL for being here. City Manager, Marc Maxwell cannot be


CHRISTUS HEALTH: IMPORTANCE OF PULMONARY REHAB FOR LUNG PATIENTS

CHRISTUS HEALTH: IMPORTANCE OF PULMONARY REHAB FOR LUNG PATIENTS

(SULPHUR SPRINGS, Texas) – CHRISTUS Health is championing the importance of rehabilitation programs for lung patients in recognition of Pulmonary Rehabilitation Week. Initiated by the American Association of Cardiovascular and Pulmonary Rehabilitation, Pulmonary Rehabilitation Week

Is Exercise Safe During Pregnancy? By Dr. Hailey Jackson

Is Exercise Safe During Pregnancy? By Dr. Hailey Jackson

Is exercise safe during pregnancy? Consider this your guide to exercise during the perinatal year.    In short, yes, exercise is not only safe but very beneficial during pregnancy. A study from 2017 states, “physical

Two Keys to Success

Two Keys to Success

I feel there are two keys to helping a client stay on track: first, motivating them to work towards their goals and second, building better habits. “Motivation is What gets You Started” It’s important to

Do I need a referral to seek PT services in Texas?- Dr. Hailey Jackson

Do I need a referral to seek PT services in

In short, you may not need a referral to seek PT services in Texas.    Direct access laws exist in Texas that allow you to begin PT without a referral. However, if you continue PT

Eclipse Introduction: What It Is and What To Expect by Addison Caddell

Eclipse Introduction: What It Is and What To Expect by

As we stand on the brink of a celestial spectacle, the upcoming solar eclipse promises to captivate sky gazers and stargazers alike. A rare alignment of celestial bodies, solar eclipses have been fascinating humans for

Let’s Talk Protein by FitWhit

Let’s Talk Protein by FitWhit

  You hear it all the time, but why is including protein in your diet so important and how much should you have each day? Incorporating protein into our diet is crucial for maintaining overall

All About Pelvic Organ Prolapse by Dr. Hailey Jackson

All About Pelvic Organ Prolapse by Dr. Hailey Jackson

Pelvic organ prolapse (POP) occurs when one or more of the pelvic organs slip from their normal position and bulge into the vaginal canal. This can occur with the bladder, uterus, rectum, small intestine, or

Ribbon Cutting: Troy Medical

Ribbon Cutting: Troy Medical

Founder and CEO of Troy Medical opens her second clinic location in Sulphur Springs, Texas. Troy Medical introduces services not yet found in Sulphur Springs. Patients needing Ophthalmology, Rheumatology, Endocrinology and Neurology services no longer

Rhoades Family Practice Ribbon Cutting

Rhoades Family Practice Ribbon Cutting

  Today, January 23,2024, Rhoades Family Practice had their official ribbon cutting with Hopkins County Chamber of Commerce! Dusty Rhoades is the owner of this business and we are so excited to have her services

Arrow Vine Counseling Ribbon Cutting

Arrow Vine Counseling Ribbon Cutting

Today, January 22, 2024, the Hopkins County Chamber of Commerce held a ribbon cutting for Arrow Vine Counseling here in Sulphur Springs! Ashlie White is the owner of Arrow Vine where she is a licensed