Home » Weekly Column by Johanna Hicks for March 29th, 2019: Hopkins County 4-H Members Excel

Weekly Column by Johanna Hicks for March 29th, 2019: Hopkins County 4-H Members Excel

by

 

 

Hopkins County 4-H Members Excel

               Spring is a busy month for Hopkins County 4-H members.  Thanks to all the leaders, parents, and grandparents who support these youth in their endeavors.  Below are some highlights from the month of March:

               The 4-H Food Challenge is a popular event.  The district contest takes place at the State Fair Grounds in Dallas.  A record number of teams participated this year, and Hopkins County was proud to send a team of four to participate.  Under the leadership of Tammy Jones (a former Hopkins County 4-H member, I might add), the team practiced each week leading up to the March 22 contest.  The team was comprised of Marilena Reyes, Rylie Carroll, Diego Childs, and Eliana Moreland.  They placed 5th in their age group and category.

               The 4-H Food Challenge involves a mystery bag of ingredients from which the team prepares a dish.  They have access to a “pantry” of additional ingredients that can be added to the dish.  The team is given 40 minutes to plan, prepare and plate the dish.  They must also give a presentation to a panel of judges on the steps of preparation, nutritional value, safety concerns, and recommended number of servings needed according to the MyPlate system.

               The Hopkins County team’s name was Super Foodies, and they expressed having fun and learning a lot during their first year of participation.  Congratulations to the team!

               On March 26, several 4-H contests took place at the Extension Office.  Each of these involved speaking in front of an audiences or panel of judges.  This is a valuable learning tool for youth, and many have expressed appreciation for the opportunity!  Below are the contests that were implemented.  Each 4-H member qualified to compete at the District 4-H Contests to take place in May at Texas A&M University – Commerce

Food Show:

–        Titus Bessonett, Clover Kid – Fruit/Veggie

–        Marilena Reyes, Junior – Breads & Cereals

–        Eliana Moreland, Intermediate – Main Dish

–        Ethan George, Intermediate – Main Dish

–        Rylie Carroll, Intermediate – Nutritious Snack

–        Jorja Bessonett, Senior – Fruit/Veggie

Fashion Show:

–        Marilena Reyes, Junior – Under $25

–        Ethan George, Intermediate – Everyday Living

–        Eliana Moreland, Intermediate – Under $25

–        Rylie Carrol, Intermediate – Special Interest

–        Jorja Bessonett, Senior – Formal

–        Elida Miller, Senior – Under $25

Public Speaking:

–        Elida Miller, Senior

–        Rylie Carroll, Intermediate

Educational Presentation:

–        Natalie Vaughn, Junior

–        Rylie Carroll, Intermediate

–        Ethan George, Intermediate

Share-the-Fun:

Nathan Bilyeu, Emma Boatman, Junior – Vocal duet

Diego Child, Intermediate – poetry/prose

               Other 4-H members who will be presenting at district contests are Christian Ebel, Zia Miller, and Savannah Allen.  Congratulations to each of these 4-H members!

Child Safety Seat Check-up Reminder

               Texas A&M AgriLife Extension and Texas Department of Transportation are partnering to bring this event back to Sulphur Springs.  It will take place on Wednesday, April 3, from 1:00 to 4:00 p.m. on the Lowe’s Parking lot.  Technicians will be on hand to inspect the current car seats to make sure they are installed correctly and are the correct size for the child.  New car seats will be given as necessary.  Participants must bring the child, and know the height and weight of the child.  Expectant mothers within the last month of pregnancy are also welcome to come.  New car seats and booster seats will be given on a first-come, first-served basis.

Closing Thought:

Life happens between an inhale and an exhale – Breanna Nevada

Recipe of the Week

Beefy Lettuce Wraps

Ingredients:

  • 1 pound lean ground beef
  • 2-inch piece fresh ginger, peeled and grated
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • ¼ cup chopped peanuts
  • ½ cup shredded carrots
  • Juice of 1 lime
  • ¼ cup low-sodium soy sauce
  • 1 head Boston lettuce, leaves separated, washed and patted dry

Directions:

1)      Brown beef over medium-high heat.  While browning, combine ginger, green onions, garlic, pepper flakes, peanuts and carrots in a bowl.

2)      After beef is browned, drain excess fat and add carrot mixture to the skillet.  Stir to combine flavors.

3)      Add lime juice and soy sauce; continue cooking for 5 minutes, or until carrots are soft.

4)      In the hollow of each leaf of lettuce, place approximately ¼ cup of beef mixture.  Fold and enjoy!  Makes 6 servings.

Nutrition per serving: 120 calories, 4 grams total fat, 50 mg cholesterol, 4 g carbohydrate, 18 g protein

 

Source:  Dinner Tonight

 

 

 

You may also like

 

 

 

 

Arturo's Wood Fired Pizza Gallery About

Hours
Tuesday - Sunday:
11:00 AM - 9:00 PM
Monday
Closed
Dine in restaurant serving handmade, wood fired pizzas and beer.
 

Phone:(903) 951-1444

arturoswoodfiredpizza.com
 

221 Main St
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Phinesse Farms Winery About

Hours
Tuesday - Sunday:
11:00 AM - 9:00 PM
Monday
Closed
Dine in restaurant serving handmade, wood fired pizzas and beer.
 

Phone:(903) 951-1444

arturoswoodfiredpizza.com
 

221 Main St
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Backstory Brewery About

Hours
Tuesday - Thursday:
11:00 AM - 9:00 PM
Friday - Saturday
12:00 PM - 12:00 AM
Sunday:
12:00 PM - 4:00 PM
Monday:
Closed
a production brewery located in beautiful downtown Sulphur Springs, Tx.
 

Phone: (903) 438-2337

backstorybrewery.com
 

211 Magnolia St
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

San Remos About

Hours
Tuesday - Sunday:
11:00 AM - 9:00 PM
Monday
Closed
Dine in restaurant serving authentic Italian dishes, wine, beer and cocktails.
 

Phone:(903) 558-1200

sanremoitalian.com
 

226 Connally St
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Don Lalo's About

Hours
Tuesday - Sunday:
11:00 AM - 9:00 PM
Monday
Closed
Dine in restaurant serving classic Tex-Mex dishes and cocktails.
 

Phone: (903) 558-1859

 

912 Gilmer St
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Tierra Del Sol About

Hours
Sunday- Saturday:
11:00 AM - 9:00 PM
Offers a variety of Tex-Mex dishes, chips and salsa and drinks.
 

Phone: (903) 885-5845

 

1402 Mockingbird Ln
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Juan Pablos About

Hours
Sunday- Thursday:
11:00 AM - 9:00 PM
Friday - Saturday
11:00 AM - 10:00 PM
Offers a variety of slow smoked Texas BBQ meats with a relaxed vibe here in beautiful Sulphur Springs, TX. They have outdoor covered/ shaded seating for your dining pleasure.
 

Phone: (903) 885-0066

 

1216 Mockingbird Ln
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Los Mochis About

Hours
Sunday- Thursday:
11:00 AM - 9:00 PM
Friday - Saturday
11:00 AM - 10:00 PM
Offers a variety of slow smoked Texas BBQ meats with a relaxed vibe here in beautiful Sulphur Springs, TX. They have outdoor covered/ shaded seating for your dining pleasure.
 

Phone: (903) 919-3760

losmochistexmex.getbento.com
 

101 Gilmer St
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Slaughter's BBQ Oasis About

Hours
Wednesday - Saturday:
10:00 AM - 6:00 PM
Offers a variety of slow smoked Texas BBQ meats with a relaxed vibe here in beautiful Sulphur Springs, TX. They have outdoor covered/ shaded seating for your dining pleasure.
 

Phone:  (903) 243-7187

slaughtersbbqoasis.com
 

1000 Gilmer St Suite Q
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Ihop About

Hours
Monday - Friday:
6:00 AM - 10:00 PM
Saturday:
24hrs
Sunday:
12:00 AM -10:00 PM
Long-standing chain serving a wide variety of pancakes & other American breakfast & diner fare.
 

Phone: (903) 885-2406

ihop.com
 

150 E Shannon Rd E
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Panda Express About

Hours
Monday - Sunday:
10:30 AM - 9:30 PM
Fast food  restaurant chain that serves American Chinese cuisine. With over 2,200 locations, it is the largest Asian-segment restaurant chain in the United States
 

Phone: (903) 439-3293

pandaexpress.com
 

150 E Shannon Rd E
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Broadway Buffet About

Hours
Monday - Thursday:
10:30 AM - 9:00 PM
Friday - Sunday:
10:30 AM - 9:30 PM
Takeout, Dine In, Delivery. Made to order Sushi, Burgers, Stir-Fry and other Asian Fusion menu items. Burgers, Sushi, Stir-fry and more!
 

Phone: (903) 885-7959

broadwaybuffettx.com
 

1145 S Broadway St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

MAAK About

Hours
Sunday - Monday:
Closed
Tuesday - Saturday:
11 AM - 8:00 PM
Takeout, Dine In, Delivery. Made to order Sushi, Burgers, Stir-Fry and other Asian Fusion menu items. Burgers, Sushi, Stir-fry and more!
 

Phone: (903) 689-2334

themaak.com
 

 208 Main St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

Sakura Sushi & Seafood Grill About

Hours
Wednesday - Monday
11 AM - 9:30 PM
Dine in sushi and seafood grill.
 

Phone: (903) 438-0088

sakurasushitx.com
 

 1408 S Broadway St suit 150

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

 Big Smith's BBQ  About

Hours
Monday - Friday
10:30 AM - 10:00 PM
Counter-serve chain offering fried fish & seafood combos, plus chicken & sides.
 

Phone: (903) 439-6067

ljsilvers.com
 

1338 S Broadway St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

 

 Big Smith's BBQ  About

Hours
Sunday - Wednesday
10:30 AM - 10:00 PM
Thursday - Saturday
10:30 AM - 12:00 AM
Established, no-nonsense BBQ institution preparing smoked meat & fried seafood dinners & sandwiches.
 

Phone: (903) 438-1547

 

4858 TX-154

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Soulman's BBQ About

Hours
Sunday - Wednesday
10:30 AM - 10:00 PM
Thursday - Saturday
10:30 AM - 12:00 AM
Casual counter-serve chain serving a variety of barbecue & sides.
 

Phone: (903) 919-3617

soulmans.com
 

1310 Hillcrest Dr N

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Wing Stop About

Hours
Sunday - Wednesday
10:30 AM - 10:00 PM
Thursday - Saturday
10:30 AM - 12:00 AM
Casual counter-serve chain serving a variety of chicken wings & sides.
 

Phone: (903) 335-8431

wingstop.com
 

1602 S Broadway St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Chilis Grill & Bar About

Hours
Sunday - Thursday
10:45 AM - 10:00 PM
Friday - Saturday
10:45 AM - 12:00 AM
Family-friendly chain serving classic Tex-Mex & American fare in a Southwestern-style setting.
 

Phone: (903) 885-5242

chilis.com
 

128 Shannon Rd E
Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Metro Diner About

Hours
Open 24/7
Comfort food with a flair.
 

Phone: (903) 885-6446

 

105 Industrial Dr W

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

El Charro Restaurant About

Hours
Saturday - Tuesday :
Closed
Wednesday - Thursday
11:00 AM - 8:00 PM
Friday:
11:00 AM - 9:00 PM
Classic Tex-Mex dishes and more.
 

Phone: (903) 885-5669

 

215 College St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Here's 2 Us About

Hours
Tuesday - Friday:
11:00 AM - 12:00 AM
Saturday
11:00 AM - 1:00 AM
Sunday:
11:00 AM - 12:00 AM
Monday: Closed
Bar & restaurant atmosphere serving delicious burgers, sandwiches and more.
 

Phone: (903) 689-4563

 

109 N Davis St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Flip's Burgerland About

Hours
Monday:
11:00 AM - 2:00 PM
Tuesday - Saturday
11:00 AM - 8:00 PM
Sunday: Closed
Family restaurant atmosphere serving delicious burgers, sandwiches and more.
 

Phone: (903) 919-5031

 

210 Main St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Pioneer Cafe About

Hours
Monday - Friday
6:00 AM - 2:00 PM
Saturday - Sunday
Closed
Family restaurant atmosphere serving delicious country food, breakfast, sandwiches, desserts and more.
 

Phone: (903) 885-7773

 

307 Main St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Muddy Jakes About

Hours
Sunday - Thursday
11:00 AM - 10:00 PM
Friday - Saturday
11:00 AM - 2:00 AM
Bar and family restaurant atmosphere serving delicious steaks, burgers, fries, sandwiches, desserts and more.
 

Phone: (903) 885-1600

muddyjakes.com
 

229 Main St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Burgers and Fries About

Hours
Sunday:
Closed
Monday - Friday:
10:30AM - 7:00PM
Saturday:
10:30AM - 6:00PM
Serving delicious burgers, fries, sandwiches, desserts and more.
 

Phone: (903) 885-9496

 

208 College St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Bodacious BBQ About

Hours
Sunday-Saturday
10:30 AM-8:30 PM
Serving delicious BBQ , sandwiches, desserts and more.
 

Phone: (903) 885-6456

bodaciousbbqsulphursprings.com
 

1228 S Broadway St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Roma's Italian Restaurant About

Hours
Tuesday - Saturday:
8:00 AM - 9:00PM
Sunday:
8:00AM - 3:00PM
Monday:
Closed
Serving delicious Italian specialties, sandwiches, salads, soups, desserts and more.
 

Phone: (903) 919-5100

 

400 Shannon Rd E

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Haystacks  About

Hours
Tuesday - Saturday:
8:00 AM - 9:00PM
Sunday:
8:00AM - 3:00PM
Monday:
Closed
Serving delicious sandwiches, salads, soups, desserts and more for 20 years! We look forward to serving you breakfast or lunch!
 

Phone: (903) 689-2991

haystackstexas.com
 

206 Main St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

 

Redneck Bar and Grill  About

Hours
Sunday-Monday:
Closed
Tuesday- Thursday:
11am-2pm
5pm-8pm
Friday - Saturday:
11:00am - 9:00pm
Serving delicious sandwiches, salads, soups, desserts and more for 20 years! We look forward to serving you breakfast or lunch!
 

Phone: (903) 885-1600

 

211 Main St

Sulphur Springs, TX 75482

 

CLICK HERE FOR DIRECTIONS

 

 

Corner Grub House About

Hours

Monday - Friday:
7:30am - 4:00pm
Saturday:
10:00am - 4:00pm
Serving delicious sandwiches, salads, soups, desserts and more for 20 years! We look forward to serving you breakfast or lunch!
 

Phone: (903) 885-9225

 

cornergrubhouse.com

 

 

120 Main St.
Sulphur Springs, Tx 75482

 

CLICK HERE FOR DIRECTIONS

 

 

Plain & Fancy About
120 Main St.
Sulphur Springs, Tx 75482

Hours
Monday - Friday:
7:30am - 4:00pm
Saturday:
10:00am - 4:00pm

Serving delicious sandwiches, salads, soups, desserts and more for 20 years! We look forward to serving you breakfast or lunch! Serving delicious sandwiches, salads, soups, desserts and more for 20 years! We look forward to serving you breakfast or lunch!
(903) 885-9225
plainandfancyshoppe.com
CLICK HERE FOR DIRECTIONS